May Giveaway!!

With May being the National Health and Fitness month, I am holding a GIVEAWAY for all new clients who sign up for an online training package between now and May 10th to be entered to WIN some fitness goodies from me!! The winning client will be announced on The Sassy Fit Runner Facebook page on Monday, May 12th. Email me for packages and other add-ons lvogt420@gmail.com You don't want to miss this!!

We wear Pink on Wednesdays!

I know it's silly but I couldn't resist. Today us the 10 year anniversary of Mean Girls movie release...and since it fell on a Wednesday, it is only fitting to wear pink as the girls do ;) So sport you pink gear at the gym or when you run today and Sweat Pink ladies!! Have a blessed day. Our hearts go to those in Arkansas after the recent storms took those precious lives and homes.

Happy running and stay sassy!

Affordable workout tanks!!

Okay so I stumbled across a gold mine for cute and sassy tanks when I went shopping yesterday. And of course I had to share it with all my sassy fit peeps! Wait for it...TARGET! They are only ten dollars a piece, which is not only a steal in the workout world but also for Target. I had to get one of each! I sported one today while I worked out. It was very breathable with sheer vent holes on the back. I also love their Champion capris workout tights. They are similar to the Nike pros but much more affordable!

Hope everyone has an awesome day!
STAY FIT AND HAPPY RUNNING!