Disclaimer: The Sassy Fit Runner is a blog that is written and edited by Lindsay Vogt. It is my personal thoughts and experiences as I enjoy writing down my life 's events. My running and workout routines are what works for me, they may not work for you. Any advice given is due to personal success and growth and should be view as a guide or helpful ideas. I am not a health professional nor should be view as such. Always speak with your doctor before any type of new dieting or exercise routine.
I am a distributor of Advocare. I am not in any way saying you must order from me or order any products at all. I simply love the products I use and want to share what works for me in my life. If you have questions about the products feel free to ask but again always check with your doctor before making any new diet/ vitamin supplements a part of your regiment.
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