We wear Pink on Wednesdays!

I know it's silly but I couldn't resist. Today us the 10 year anniversary of Mean Girls movie release...and since it fell on a Wednesday, it is only fitting to wear pink as the girls do ;) So sport you pink gear at the gym or when you run today and Sweat Pink ladies!! Have a blessed day. Our hearts go to those in Arkansas after the recent storms took those precious lives and homes.

Happy running and stay sassy!

Affordable workout tanks!!

Okay so I stumbled across a gold mine for cute and sassy tanks when I went shopping yesterday. And of course I had to share it with all my sassy fit peeps! Wait for it...TARGET! They are only ten dollars a piece, which is not only a steal in the workout world but also for Target. I had to get one of each! I sported one today while I worked out. It was very breathable with sheer vent holes on the back. I also love their Champion capris workout tights. They are similar to the Nike pros but much more affordable!

Hope everyone has an awesome day!
STAY FIT AND HAPPY RUNNING!

It's Official...I'm now a CPT

Sorry guys I know it's been a while since my last post! I have been super busy with studying for my personal training exam and I am happy to announce I passed! That's right I am now officially a NFPT certified personal trainer. And to add a cherry on top, I got my first real training job in a local gym where I also teach two classes a week! Things have been moving so fast, so thank you for being patient for my post. Fitness tips will be coming soon! I am also excited to announce, I will now be offering online personal training for all my non-local sassy fit peeps! I hope everyone has had a wonderful Spring thus far!
Happy Running and Stay Sassy & Fit!

Contact me for personal training packages at: lvogt420@gmail.com