I typically run with friends and we chat or just enjoy each other's company in peaceful silence. On the days I do run solo, I like having something to occupy my mind and also keep me motivated through each mile. There is no set sequence, I mainly put mine on shuffle, however if I need to slow my heart rate I will switch to a slower song or if I'm on my last mile, I will crank up a high energy song to push me to the end.
1.Sail- AWOLNATION
2. Roar- Katy Perry
3. Burn- Ellie Goulding
4. Wake Me Up- Avicii
5. Timber feat. Ke$ha- Pitbull
6. TKO- Justin Timberlake
7. Started From the Bottom- Drake
8. We Can't Stop- Miley Cyrus
9.Brave-Sara Bareilles
10. Infamous- Abandon All Ships
11. Sex on Fire- Kings of Leon
12. Light Em Up- Fall Out Boy
13. Let Her Go- Passenger
14. Phresh Out the Runway- Rihanna
15. Let the Rain Fall Down- Hilary Duff
16. Unconditionally- Katy Perry
~Enjoy today and Happy Running!
Music is what makes my runs amazing!!!! I love Roar and Timber! I also love listening to some oldies like backstreet boys and britney spears (before she went crazy)
ReplyDeleteLove me some good music! We have some similar songs! I keep saying I need to edit my running list and have yet to do it...Will get on that tomorrow :)
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